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Runner Triathlete News [
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Steve
7/27/2001
08:25:01
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 Subject: In a rut
IP: Logged
Message:
I'm interested in any tips, suggestions, advice about overcoming the "ruts." I'm lacking motivation right now to continue logging the miles.
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Mike Hutcheson
7/27/2001
16:41:03
| RE: In a rut
IP: Logged
Message:
Steve: Do you have a goal set out there? That is usually the greatest motivator. Or, it could be that your overtrained and your body is telling you that you just need a break. Besides, it's hard to get excited about logging many miles is this heat.
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