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Runner Triathlete News [
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Terry
4/20/2002
05:36:34
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 Subject: magnesium for cramps
IP: Logged
Message:
Magnesium is very beneficial in
preventing cramping. Kimberly
J.Mueller Brown MS RD Sports
Nutritionist and writer for Triathlete
magazine is publishing the results of
a study in Triathlete magazine in July.
Magnesium gluconate is the best
form of magnesium. It is absorbed
better than other forms.
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