Runner Triathlete News

DATE:




COMMUNITY
Regional News

Regional Features

USAT/SMW News

RTN Sports Brief

Resources

RTN Event Directors

Message Board



EVENTS
Calendar

Results



MAGAZINE
Subscribe

Where to Find Us



eNEWSLETTER
Subscribe



NATIONAL MENU
National News

National Features

Training Tips

Product Reviews

Clubs

Stores


EVENT DIRECTORS


Runner Triathlete News [ return ]
FromMessage
Mike

 Email

8/26/2001
17:15:29
Subject: 300m run
IP: Logged

Message:
I have to get ready to do a 300 m run in 56 seconds what is the best way to train for this, and just how far is 300m measured on a standard high school running track? Our track is 4 laps = 1 mile. Thanks, Mike


RTN Editor

 Email

8/26/2001
18:14:10
RE: 300m run
IP: Logged

Message:
A 300 meter run on a standard track will be 3/4's of the way around. The easiest way to run this would be to start at the beginning of one straightaway, run the turn and to the end of the next straightaway (leaving you one turn away from completing a full lap.

And if it makes it easier, a 56 second 300m is roughly equivalent to a 75 second lap (or 400 meters).


P 1


Post a reply to this message:
Name:
Email:
Notify me when I get a reply to my message:Yes  No

Subject:
Message:

About Runner Triathlete News | About Running Network | Privacy Policy | Copyright | Contact Us | Advertise With Us |



  1. Pengeluaran SDY
  2. https://ifa2020.org/
  3. https://www.hopepartnershipforeducation.org/
  4. https://www.bencomo.org/
  5. https://rvic.org/
  6. https://ladiosabuenosaires.com/
  7. DATA SGP
  8. https://www.bathconsultancygroup.com/
  9. https://climateinternational.org/
  10. https://www.tadmc.org/
  11. https://www.innvision.org/
  12. KELUARAN HK
  13. https://www.eccsit.org/
  14. https://www.utexasgsa.org/
  15. https://www.la-boissaude.com/
  16. https://www.runnertriathletenews.com/
  17. https://www.lesfilmsbiographiques.com/
  18. DATA SDY
  19. https://www.shepherdoftheridge.org/
  20. https://www.musindioufu.org/
  21. Togel Hongkong
  22. https://everstribute.org/
  23. https://cosac-ndt.com/
  24. https://www.ederna.com/
  25. https://civicinnovationni.org/
  26. https://www.prattkan.com/
  27. KELUARAN SGP
  28. https://www.paganconference.com/
  29. https://francejpo.com/
  30. https://elk-mountain.com/
  31. https://www.globalteachinginsights.org/
  32. https://hwsevents.com/