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Thomas Wieckowski
3/18/2003
13:18:19
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 Subject: Triathlete's Fitness Profile
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Message:
Hi, im a first year kinesiology student and im doing a project about a triathletes fitness profile. Being triathlete myself i have basic knowledge but i'm recommended to seek expert advice. I was wondering if anyone could spare some time and give me your view on your ideal fitness profile(scaling it from high-low importance) for a triathlete in regards to cardiovascular fitness, muscluar endurance,strength,power(upper, lower and core part of the body), flexibility and other fitness aspect. I'll appreciate any help. PS. If u know any good books, articles, journals or anyone else i could ask this pls let me know. Thanks a lot Thomas
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sam
3/18/2003
23:23:56
| RE: Triathlete's Fitness Profile
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Message:
Thomas,
Where do you go to school?
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Thomas Wieckowski
3/20/2003
13:50:23
| RE: Triathlete's Fitness Profile
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Message:
Douglas College in British Columbia
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